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    Home»PFL»PFL Champion Jena Bishop Reveals What Went Wrong in First Triangle Attempt
    PFL

    PFL Champion Jena Bishop Reveals What Went Wrong in First Triangle Attempt

    Liz Carmouche took drastic measures at weigh-ins, shaving her head to make weight for her championship rematch against Jena Bishop at PFL Chicago.
    Sebastian BergmanBy Sebastian BergmanOctober 17, 2026No Comments3 Mins Read

    TLDR

    • Liz Carmouche shaved her head to successfully make weight for PFL Chicago title fight
    • Carmouche faces champion Jena Bishop in a rematch at PFL Chicago on October 16, 2026
    • Bishop previously discussed her rushed triangle choke attempt from their first meeting
    • The fight headlines the PFL Chicago event in the women’s division
    • Bishop won their previous encounter and defends her championship in the rematch

    Sources: middleeasy.com | sports.yahoo.com | sports.yahoo.com

    Liz Carmouche took drastic measures to make weight for her championship fight at PFL Chicago, shaving her head hours before the official weigh-ins on October 15, 2026. The veteran fighter faces champion Jena Bishop in a highly anticipated rematch.

    Carmouche’s decision to shave her head came as she worked to hit the required weight limit for the title bout. The extreme weight-cutting measure allowed her to successfully make weight for the October 16 main event.

    The two fighters previously met inside the cage, with Bishop emerging victorious. Now Bishop prepares to defend her championship against Carmouche in their second meeting.

    β€œπ™„ π™’π˜Όπ™‰π™ 𝙇𝙄𝙕 π™π™Š π™†π™‰π™Šπ™’ π™π™ƒπ˜Όπ™ π™„β€™π™ˆ 𝙏𝙃𝙀 π˜½π™€π™π™π™€π™ 𝙁𝙄𝙂𝙃𝙏𝙀𝙍” πŸ‘€πŸ‘Š

    Jena Bishop is not backing down as she seeks redemption and the PFL Flyweight World Title on Friday, October 16th against old foe Liz Carmouche πŸ‘€

    It goes down LIVE from the Wintrust… pic.twitter.com/ZZWDAqoUf9

    — PFL (@PFLMMA) September 26, 2026

    Bishop Reflects on Triangle Choke Attempt

    Before the rematch, Bishop addressed a specific moment from their first fight during PFL Chicago media day. She discussed a triangle choke attempt that she felt was rushed during their initial encounter.

    The champion has been analyzing her performance from the first fight. Bishop’s comments suggest she has identified areas for improvement heading into the rematch.

    Bishop revealed she competed through multiple injuries before winning the PFL title. She fought four times with muscle tears leading up to her championship victory.

    The disclosure about her previous injuries highlights the physical toll Bishop endured on her path to becoming champion. She now enters the Carmouche rematch as the defending titleholder.

    Championship Rematch Headlines PFL Chicago

    The Carmouche versus Bishop rematch serves as the main event for PFL Chicago. The card takes place on October 16, 2026, with the women’s championship on the line.


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    Carmouche brings extensive experience to the rematch, including time competing in the UFC. Her willingness to shave her head demonstrates her commitment to securing another shot at Bishop’s title.

    Bishop holds the advantage of having already defeated Carmouche once. The champion also has the benefit of studying their first fight to prepare for the rematch.

    The weigh-ins on October 15 confirmed both fighters made weight for the championship bout. Carmouche’s head-shaving decision proved successful in helping her hit the required limit.

    Fans will watch to see if Bishop’s adjustments to her grappling game make a difference in the rematch. Her comments about the rushed triangle suggest she plans to be more patient with her submission attempts.

    The PFL Chicago event showcases the women’s division with this championship fight. Both fighters have now completed their media obligations and weigh-ins ahead of the October 16 bout.

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    Sebastian Bergman
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    Sebastian is a seasoned sports journalist with a focus on MMA, boxing, and grappling. Having trained in BJJ & boxing, he brings a unique perspective that blends the insight of a journalist, the passion of a spectator, and the experience of a practitioner. His deep understanding of combat sports allows him to deliver informed, engaging coverage from every angle of the fight game.

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